Who am I?

Hi, I'm Daf a certified fitness and nutrition coach based in Buckinghamshire.
Fitness has always been a big part of my life. I earned my first qualification in 2009 while serving in the UK Armed Forces, where I spent 25 years leading and delivering training sessions for fellow service members.

After a rewarding military career, I decided to turn my passion into my profession. I now work one-on-one with clients, offering personalised coaching to help you achieve your fitness goals, whatever they may be!!

Where am I based?

I deliver personalized face-2-face sessions at Aylesbury Rugby Club in Weston Turville, near Aylesbury, Bucks. The gym is first-class, and along with one other fitness coach, I have exclusive rights to provide training in this top-tier facility.

Why Choose me?

Coaching

With over 20 years of coaching experience and a fitness qualification since 2009, I'm here to help you reach your goals - whether that’s getting fitter, stronger, moving better, or losing weight.

Community

At fitnessbydigby, fitness is more than just exercise, it’s about community. I’m committed to creating a fun, supportive, and welcoming space for everyone, no matter your fitness level.